Bollywood actress Sonam Kapoor Ahuja, who welcomed a baby boy with husband Anand Ahuja in August 2022, has been keeping away from the silver screen since 2019. However, she has not completely abandoned her work and has been attending various public events, looking her usual stylish self.
In a recent interview with Grazia India, Sonam Kapoor opened up about her post-pregnancy weight loss journey. The actress talked about looking at some unflattering videos and pictures of herself online and being left wondering if she really looks like that.
While Sonam Kapoor is not concerned or scared about ageing or anything else, she did mention that she is not feeling like herself. She shared that she sends her measurements in advance as she does not want to go back feeling that she doesn’t fit into the tiny clothes.
Like many new mothers, Sonam Kapoor has been taking her time to get back to her pre-pregnancy shape. However, she has been working on her fitness and diet to get there. The actress revealed that she has been following a strict diet and exercising regularly.
Sonam Kapoor’s post-pregnancy fitness journey
Sonam Kapoor has been documenting her post-pregnancy fitness journey on social media, inspiring many new mothers to prioritize their health and fitness. She shared a glimpse of her workout routine on Instagram, where she was seen doing various exercises, including squats, lunges, and planks.
Apart from working out, Sonam Kapoor has been following a healthy diet to shed the extra kilos. The actress shared that she has been eating a lot of protein-rich foods like eggs, chicken, and fish. She has also been including a lot of fruits and vegetables in her diet and avoiding processed and junk food.
Sonam Kapoor’s message to new mothers
In the interview, Sonam Kapoor shared her message to new mothers who are struggling with their post-pregnancy weight. The actress urged new mothers to take their time and not rush the process. She advised them to focus on their health and fitness rather than trying to fit into the societal standards of beauty.
Sonam Kapoor emphasized the importance of self-love and self-care during this phase. She shared that new mothers need to be kind to themselves and not put too much pressure on their bodies to get back to their pre-pregnancy shape.
SEO-friendly headline: Sonam Kapoor Opens Up About Her Post-Pregnancy Weight Loss Journey
In conclusion, Sonam Kapoor Ahuja’s post-pregnancy weight loss journey is an inspiration to many new mothers who struggle with their weight after giving birth. The actress’s message of self-love and self-care during this phase is a reminder that beauty comes in all shapes and sizes, and it’s important to prioritize our health and well-being above everything else.